Bariwise, Oat Protein, Apple & Cinnamon, 7 Packets, 1.04 oz (29.5 g)

Microwave

1. Pour the contents of the package into a bowl.

2. Add 1/2 cup water, stir until blended. Use less water for thicker oatmeal or more water for thinner oatmeal.

3. Microwave uncovered for 1 1/2 to 2 minutes, until thickened. Set aside until desired consistency. Handle carefully, bowl may be hot.

Standard

1. Pour the contents of the package into a bowl.

2. Add 1/3 cup boiling water while stirring until blended. Use less water for thicker oatmeal or more water for thinner oatmeal.

3. Continue stirring until completely dissolved. Set aside for a minute before eating. Careful, the handle may be hot.