Frontier Co-op, Meat & Seafood, 16 oz (453 g)

For Chicken:

1 Lb. boneless chicken breast 

1 1/2 Tbsp. seasoning 

Preheat oven to 375º. Rub seasoning into chicken. Bake on a lined sheet tray for 20-25 minutes until chicken reaches internal temperature of 165º 

For Shrimp:

1 Lb. shrimp 

1 Tbsp. seasoning 

1 tsp. high-heat oil 

Coat shrimp in seasoning. Heat oil in skillet over medium heat and add shrimp. Cook for 4-5 minutes, until shrimp is pink.