Boiron, Arnica Montana, 30c, 3 tubes, approx. 80 granules each

Adults and children: At the onset of symptoms, dissolve 5 granules under the tongue 3 times daily until symptoms are relieved or as directed by a physician.

• Turn the tube upside down
• Twist until 5 pellets are released
• Remove the cap and pour the pellets under your tongue