

Herbalist.eu
Eden Foods, Organic Garbanzo Beans, 16 oz (454 g)
Eden Foods
024182021011
To be prepared
Wash & Noak - Wash beans, place in bowl with 3'' of water above beans. Soak 6 to 8 hours or overnight. Discard soaking water.
Or
Place in pot with 3" of water above beans, bring to boil, turn off heat, cover and let sit 1 1/2 hours. Discard soaking water or use for water.
Cook In a heavy pot, combine 3 cups water and 1 cup soaked beans. Bring to a boil. Cover, reduce heat, and simmer until tender, adding water to cover beans if necessary.
Note: 1/2 cup dry beans = 1 1/2 cups cooked.