California Gold Nutrition, Superfoods, Organic Matcha Green Tea Powder, 4 oz (114 g)

Take one serving daily.Add 1 teaspoon to 4-6 ounces of hot water at about 175°F (79°C), stirring thoroughly;Or prepare it cold, stirring well and/or shaking.Mix into smoothies or shakes.Sprinkle on yogurt or oatmeal.Bake in your favorite recipes.

Note: 2 grams per teaspoon is average. An individual may yield less or more than the 2 gram scoop technique.