Arrowhead Mills, Organic Pearled Barley, 28 uncji (793 g)

Basic barley

Ingredients:

3 cups - water

1 cup - Arrowhead Mills® perspective dye.

Boil barley in water for 1 1/4 hours.

Yields 3 1/2 cups

Tips and tricks

Barley pearls have had their tough outer layers removed. This pungent, delicately flavored grain is very versatile - and not just for barley soups! You can serve it as a tasty pilaf or in puddings, even as a breakfast cereal with the benefits of this nutritious grain.