Swanson, Biotin, 5,000 mcg, 100 Capsules

• Revitalizes hair, skin and nails
  
• Vitamin supplement
• Helps nourish hair, skin and nails
• Supports energy production
• Supports the metabolism of carbohydrates, proteins and fats

Get a radiant glow! Often called the “beauty ingredient” for its nourishing properties for healthy hair and scalp, this B-complex ingredient is an important cofactor for enzymes involved in fatty acid metabolism, helping to provide cells with energy. Swanson Premium Biotin provides 5,000 mcg (5 mg) of D-biotin, a naturally occurring, biologically active form. One reviewer states that Swanson Premium is the best biotin brand because of its small tablet size compared to other brands.