Swanson, Biotin, Blueberry, 60 Gummies

• Nourishes hair, skin and nails
• Vegan
• Gluten free
• Dietary supplement
• Supports energy production through the metabolism of carbohydrates, proteins and fats
• Provides D-Biotin, a naturally occurring, biologically active form
• Vegetarian

Swanson Biotin Gummies are a simple and delicious way to boost your beauty from the inside out! Biotin, a member of the B vitamin family, is a popular supplement for healthy hair, skin, and nails. While we are still learning how biotin works in the body, scientists believe it helps strengthen the structure of keratin, the basic protein that makes up hair, skin, and nails, and is responsible for giving them strength and resilience.

Biotin is also an essential nutrient involved in energy metabolism. Specifically, biotin is a cofactor for five different enzymes that metabolize fats, proteins, and carbohydrates. Biotin works with the body to produce energy by helping to break down proteins and fatty acids from the diet. It also plays a role in cell signaling and gene regulation.

Each serving of Swanson Biotin Gummies in two chews delivers a powerful 5,000 mcg of biotin in the form of D-biotin, the naturally occurring, biologically active form of this important nutrient. The juicy blueberry gummies are vegan and gluten-free, and all ingredients are clearly labeled.