Nu U Nutrition, Vitamin D3, 10,000 IU, 365 Softgel Capsules

• Diet supplement

Vitamin D3 can help maintain healthy bones, teeth, muscle function, and the immune system. It may also play a role in regulating the absorption of calcium and phosphorus, two minerals important for bone health.

Unfortunately, vitamin D3 (also known as the “sunshine vitamin”) is hard to get naturally. It’s found in small amounts in most foods, and the best way to get it is through sun exposure. Most of the vitamin D3 you need comes from UVB rays, but for people living in the Northern Hemisphere and leading busy lives, the sun can be hard to fit into your daily routine.

Each capsule of Nu U Nutrition contains 10,000 IU of vitamin D3. One container contains 365 capsules, which will last a year or more, depending on how often you use it. Capsules are easier to swallow than tablets and are also easier for the body to absorb.