Dry your hands, then open the packet and remove the strip from the plastic insert.
Wet your nose thoroughly with water. If your nose is not wet enough, the strip may not stick and may not be effective.
Apply the strip to the moistened nose area with the shiny side facing the skin.
Allow the strip to dry for 10 to 15 minutes. The strip should feel stiff as it dries. Leave it a little longer or shorter depending on humidity, climate, or sweat.
Once the strip has dried, slowly and carefully rub the strips off, starting from the edges and working towards the center. If there is any residue, rinse with water.