Seeking Health, Optimal Liposomal Vitamin C, Natural Lemon, 1000 mg, 5 fl oz (150 ml)

Swell slightly before each use.On an empty stomach or between meals, take 1 teaspoon (5 ml) by mouth.May mix with water or juice.Use as directed by a healthcare professional.Do not take within 3 hours of bedtime as it may disrupt sleep.