Health Plus, Colon Cleanse, Natural Orange, 9 oz (255 g)

Mix 1 tablespoon with 8 ounces of water and drink immediately, up to 3 times daily.New users: Start with 1 tablespoon daily and gradually increase to 3 tablespoons daily.If mild bloating occurs: Reduce intake by half and gradually increase.For weight management: Take one serving, one hour before each meal.This may help you feel less hungry.