Allmax, Essentials, Glutamine, 5g, 3.53oz (100g)

Mix 1 rounded teaspoon (5 g) of Allmax Glutamine in water or juice once a day.For training sessions and sporting events, Take Allmax Glutamine about 30 minutes before your workout and immediately after training to prevent the breakdown of muscle tissue and Aids in muscle recovery.Sometimes when you are not training, mix 1 rounded teaspoon (5 g) of Allmax glutamine in water or juice 45-60 minutes before meals. Increase the benefits of others supplements, Allmax glutamine can be mixed with protein shakes such as as ISOFLEX® and during training with Carbion+™ and Aminocore®.