Worldwide Botanicals, Royal Maca for Men, 507 mg, 180 veg (253 mg per capsule)

(Not fridges)

Immediate and Urgent Use: Take 4-8 caps daily for same day effects.

Maintenance: Take 2-6 caps daily depending on age, health conditions and individual sensitivity.

If side effects occur such as headache, loss of libido, etc. Take every other day or reduce the dosage.

Note: Men who take a zinc supplement of 20 mg or more should take regular Royal Maca Vitality powder or Royal MACA powder.