Uncle Lee's Tea, Dieters 100% Natural Herbal Drink, Caffeine Free, 18 Tea Bags, 1.27 Ounces (36 G)

Start drinking tea in small amounts and gradually increase the amount to suit your needs. We suggest first pouring 2 cups of boiling water over 1 tea bag and steep for 2-3 minutes. Drink hot or cold after meals and in the morning or evening. You can dilute the tea with more water if needed. Gradually increase the strength of the tea after a week by pouring 1 cup of boiling water over 1 tea bag. Drink 1 cup after each meal with a maximum of 3 cups per day.