Swanson, Extra Strength Melatonin, 5mg, 60 Capsules

• Sleep support
• 5 mg per capsule
• Diet supplement
• Helps maintain a healthy sleep-wake cycle
• It can restore normal sleep patterns
• Support for better night sleep
• Quality proven by science since 1969

Do you have trouble falling asleep? Restore your sleep-wake cycle with the powerful supplement Swanson Extra Strength Melatonin. Each capsule delivers a powerful 5 mg of melatonin to help restore normal sleep patterns.

What is melatonin? It is a hormone naturally produced by the pineal gland that signals the body when it is time to sleep. Unfortunately, the production of this hormone can be disrupted by many factors, including age, travel, shift work, and more. Adding a melatonin supplement to your nighttime routine can help maintain healthy levels in the body so you can get a restful night’s sleep.

Studies have shown that 1-5 mg of melatonin daily can support healthy circadian rhythms, improve sleep quality, and help you stay asleep longer. Swanson offers a range of melatonin strengths—from 500 mcg for beginners to our triple 10 mg dose for those who need a little extra help. Find the right one for you and dive into dreamland.