Mason Natural, L-Tryptophan Sleep Formula, 500mg, 60 Capsules

• Est. 1967
• Dietary supplement
• Mason Guarantee - Lab Tested
• cGMP certified
• Soy free

Can support - Peaceful sleep

Getting a deep, restful sleep night after night is one of the most important things a person can do for their long-term mental and physical health. Millions of people have trouble falling asleep and, as a result, turn to medications or hormones to help them do so. While these can help you get to sleep, they may come with some risks or side effects. L-tryptophan is a natural amino acid that is found in most high-protein foods. In high enough doses, L-tryptophan can naturally increase brain chemicals like serotonin and melatonin that affect sleep. Over time, it can help promote more regular and normal sleep cycles. Unlike many over-the-counter sleep medications, the body metabolizes L-tryptophan in a similar way to food, which can reduce the likelihood of feeling sleepy and groggy the next day. All Mason Natural products are manufactured in a cGMP-certified facility and lab-tested for purity.