Reguła jedno białka, kazeina R1, mieszanka napojów proszkowych białkowych, waniliowa krem, 3,96 funta (1,80 kg)

Mix about one scoop of R1 Casein™ with approx. 10-12 oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon. Use before or after workouts, or as an anytime snack to add high-quality protein to your daily routine.