EAS, 100% platynowa serwatka, lody czekoladowe, 2 funty (907 g)

Mix 1 serving (1 rounded scoop) with 6-8oz (180ml-240ml) of water, milk, or juice in a shaker cup and shake well. For best results mix and drink immediately before and after your workout or whenever you need a powerful dose of protein. 

For maximum results, take 2-3 servings daily.