Thermacare, terapia bólu mięśni, 3 heary mięśniowe

Just open pouch; starts to warm on its own.

• Tear open pouch when ready to use (it may take up to 30 minutes to reach therapeutic temperature).
• Peel away paper to reveal adhesive side.
• Place on pain area with adhesive against the skin. Refer to DO NOT USE section for areas where not to apply.
• Attach firmly.
• Be careful when applying to the wrist - do not overlap the heat cells.
• Place wrap flat. Do not fold, overlap or bunch the heat cells as your risk of burn is increased.

If 55 and older:

• When applied over the lower back/hip, wear ThermaCare over a layer of clothing, not directly against your skin.
• When applied over the knee or elbow, wear ThermaCare over a towel or cloth such as a washcloth, not directly against your skin.
• Wear up to 8 hours. Do not wear for more than 8 hours in any 24-hour period.